Weigh In record (no journal entry) for 29 July 2019
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113.8 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 23.90g | Prot: 14.70g | Carbs: 48.84g.
Breakfast: Tesco Butter Croissant, Tesco Spicy Chorizo, Tesco Wafer Thin Ham. Snacks/Other: Greene King Abbot Ale. more...
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steady weight
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JoTheGeek's Weight History
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