Weigh In record (no journal entry) for 28 July 2019
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 9.60g | Prot: 4.75g | Carbs: 54.20g.
Lunch: Butterkist Toffee Popcorn. Dinner: Belvita Breakfast Breakfast Biscuits. more...
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Losing 9.1 kg a Week
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