Weigh In record (no journal entry) for 27 July 2019
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89.4 kg
Lost so far: 7.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 27.56g | Prot: 34.21g | Carbs: 216.58g.
Breakfast: Tesco Chocolate Spread, Marmite Marmite, Tesco Finest White Cob. Lunch: Chocolate Sponge Cake. Dinner: Sunflower Oil, Onions , Red Sweet Pepper, Quorn Chicken Style Pieces, Tesco Fajitas Meal Kit. Snacks/Other: Apple Cider. more...
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Losing 0.4 kg a Week
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clairel1's Weight History
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