Weigh In record (no journal entry) for 24 July 2019
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127 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 17.15g | Prot: 59.23g | Carbs: 128.71g.
Breakfast: Water, Asda Semi-Skimmed Milk, Milbona Greek Yogurt, Kellogg's Original Wheats. Lunch: Aldi 5% Lean Beef Mince, Tesco Red Leicester Cheese, Tap Water, Water , Worcestershire Sauce , Barbecue Sauce (Bottled), Tesco Tomato Puree Double Concentrated, HP Brown Sauce, OXO Beef Stock Cube, Asda Passata, Garlic , Chives , Parsley , Basil, Broccoli , Mushrooms , Onions , Asda Celery Sticks , Aubergine. Dinner: Water, Tesco Flat Peaches, Gala Apples. more...
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steady weight
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Shari-2871's Weight History
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