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Waist 26
Hips 37.5
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59.0 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 34.09g | Prot: 86.37g | Carbs: 99.75g.
Breakfast: Tesco Watermelon. Lunch: Specially Selected Halloumi Fries, Wetherspoon Southern-Fried Chicken Strips, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Tesco Red Pepper, By Sainsbury's Brown Rice, By Sainsbury's Chilli Con Carne Cooking Sauce (Hot), By Sainsbury's Whole Chicken Breast Fillets, By Sainsbury's Chopped Spinach, Sainsbury's Basics Red Kidney Beans in Water. Snacks/Other: Douwe Egberts Cappuccino. more...
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steady weight
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KitkatJC's Weight History
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