keto_danny's Journal, 22 Jul 19

Yes, hetzelfde gebleven ondanks de heerlijke bbq😊
77.9 kg Lost so far: 16.4 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1819 kcal Fat: 149.02g | Prot: 86.71g | Carbs: 31.28g.   Breakfast: Kaneel, Body & Fit MCT Oil, Chiazaad, AH Walnoten Ongezouten, Alpro Mild & Creamy, Slagroom. Lunch: AH Avocado Eetrijp, Remia Salata Dressing, AH Roma Tomaten, Bellezza Mozzarella , AH Ijsbergsla. Dinner: AH Koffieroom, Dolce Gusto Lungo, Zaanse Mayonaise, Gekookte Mosselen. Snacks/Other: Hands Off My Chocolate Seriously Dark, AH Knabbelbacon. more...
steady weight

26 Supporters    Support   

Comments 
Kanjer! 💪💪💪☀️ 
22 Jul 19 by member: D3N1S3.
💪🏻 
22 Jul 19 by member: DanielleVS76
Netjes gedaan dan! Geniet van de mosselen vanavond. 😉 
22 Jul 19 by member: *Tessa86*
👍🏻 
22 Jul 19 by member: smr47
Dankjewel Tessa! Komt goed😊 
22 Jul 19 by member: keto_danny

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keto_danny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.