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19.8% fat.
Have been working for Nigerian customer all week, And she's been making me lunch every day.
Have been approximating what I have been eating.
Don't know what dishes have been called.
But without any doubt it's been some of the best food I have ever eaten.
Going to be there another week.
Am really looking forward to it.
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65.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 100.33g | Prot: 150.33g | Carbs: 172.72g.
Breakfast: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Fried Egg with Fat, Ye Olde Oak Hot Dogs, Branston Baked Beans (205g), Asda 100% Beef Burgers Quarter Pounder, Tesco Smoked Bacon Streaky Rashers. Dinner: Ye Olde Oak Hot Dogs, Tesco Baby New Potatoes, Egg, Tesco Salmon Fishcake, Marks & Spencer Extra Lean Smoked Back Bacon. more...
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Losing 4.2 kg a Week
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