Weigh In record (no journal entry) for 18 July 2019
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112.6 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 13.60g | Prot: 25.40g | Carbs: 38.80g.
Lunch: Mattessons Fridge Raiders Slow Roasted Chicken, Boots Shapers Prawn Mayonaise Sandwich. more...
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Losing 1.1 kg a Week
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JoTheGeek's Weight History
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