Weigh In record (no journal entry) for 18 July 2019
|
54.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 18.30g | Prot: 25.99g | Carbs: 80.91g.
Lunch: Chicken Meat and Skin (Roasting), Apetina Classic Feta Cubes in Brine, Sainsbury's Fine Beans. Dinner: Green Peas (Frozen), Ocado Picard Family Size Gnocchi with Tomatoes & Mozzarella. Snacks/Other: Bananas . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndromedaCassie's Weight History
|