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So whilst I am not worried... I am more annoyed... 2.5kg (4.5lbs) over where I want to be and only been eating average 2200 kcal and walking 6 miles a day.... so back on the diet for a couple of weeks to see if it sorts it! ❤️🐝x
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70.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 85.04g | Prot: 66.40g | Carbs: 216.40g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Greene King IPA, Tesco Wafer Thin Honey Roast Ham, Sainsbury's Red Seedless Grapes, Sainsbury's Easy Peelers, Figs, Tesco Wafer Thin Honey Roast Ham, Tesco Falafel Balls. Dinner: Mr Kipling French Fancies, Cadbury Twirl (Pack), Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Other: Pic’S Peanut Butter Crunchy, Danish Pastry, Cadbury Wispa (25.5g), Clearspring Organic Miso Soup, Firm Silken Tofu. more...
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Gaining 0.9 kg a Week
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