JoTheGeek's Journal, 10 Jan 13

That's better. Although I promised myself I'd only weigh myself once a week... Yeah, I gave in. Another 4lbs. 6lbs since new year. Nice :) xx
105.7 kg Lost so far: 0 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2013:
862 kcal Fat: 30.24g | Prot: 32.09g | Carbs: 124.89g.   Lunch: Sandwich Thin, Pink Lady Apples, Sliced Ham, Yellow Sweet Corn, Tomato Soup. Dinner: Sandwich Thin, Onions, Butter, Red Split Lentils. more...
2824 kcal Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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JoTheGeek's Weight History


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