Weigh In record (no journal entry) for 16 July 2019
|
66.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 34.77g | Prot: 28.58g | Carbs: 83.61g.
Breakfast: Хлеб Черный, Вареное Яйцо. Lunch: Хлеб Черный, Жареная Курица. Dinner: Nomeda Конфета Nomeda. Snacks/Other: Фрукты в Шоколаде, Ледяное Мороженое. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|