northernmusician's Journal, 14 Jul 19

198 the new normal? Very slow loss, but I'm actually happy with that. Leangains program, so it doesn't need to be fast.
89.8 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
1890 kcal Fat: 115.37g | Prot: 99.03g | Carbs: 110.70g.   Lunch: Scrambled Egg, Old Wisconsin Big Smokey, Publix Hotdog Buns. Dinner: Kraft Original BBQ Sauce, Hunt's Bold BBQ Sauce, Mission Foods Mission Burrito 10" Flour Tortilla, Ground Beef (Cooked), Cheddar Cheese. more...
steady weight

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northernmusician's Weight History


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