Ronin707's Journal, 13 Jul 19

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so far I'm sticking to my new year's resolutions. before Christmas last year I weighted 425 lbs. today I weighed in at 322.7 lbs. over 100 lbs. lost. I feel very accomplished by achieving one of my goals. thou I'm only halfway to my final goal weight. I know I will achieve it.

146.4 kg Lost so far: 31.4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

3030 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.4 kg a Week

125 Supporters Support

1 to 20 of 40

Comments

Wow! Congratulations 👏🎉

13 Jul 19 by member: Keilin_4

🎉👍🏻😲🙌🏻 congratulations!!!

13 Jul 19 by member: FullaBella

amazing!!! Congrats

13 Jul 19 by member: babayjo

Wow great job. This gives me hope! I started at 442 and I'm 414 now.

13 Jul 19 by member: angel_face0145

you can do this. we are here for you 100%

13 Jul 19 by member: Sweet Georgia Peaches

way to go

13 Jul 19 by member: Gotheka

Wow! Great Job

13 Jul 19 by member: debratrachta anderson

Wow that is wonderful!

13 Jul 19 by member: jewel047

Yay! That's great

13 Jul 19 by member: eatolive4life

WOW!!!

13 Jul 19 by member: wholefoodnut

yeeeaaah

13 Jul 19 by member: Mr.BluDude

Well done

13 Jul 19 by member: jcmama777

awesome!

13 Jul 19 by member: frequency7

Awesome!

13 Jul 19 by member: Phatgirlwalking

Impressive!

13 Jul 19 by member: erikahollister

Keep up the good work!

13 Jul 19 by member: pager5

Good job, you can do this!

14 Jul 19 by member: shirfleur 1

Very nice!

14 Jul 19 by member: dlewis1234

And that takes you into Onederland! How exciting! Congratulations!!🌟

14 Jul 19 by member: shirfleur 1

That's awesome!! Go you!

14 Jul 19 by member: chayaanna

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Ronin707's Journal, 13 Jul 19

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Ronin707's Weight History