ifyouwantit's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019
104.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 July 2019:
970 kcal Fat: 50.99g | Prot: 47.13g | Carbs: 80.11g.   Breakfast: Green Tea. Lunch: Five Guys Hot Dog, Five Guys Fries (Little). Dinner: Chicken Wing, Waitrose Cauliflower & Kale Couscous, Waitrose Sea Bass Fillets. Snacks/Other: Supermalt Supermalt, Ritz Mini Ritz Crackers, Babybel Mini Orginal Cheese, Nutella Hazelnut Spread, Strawberries . more...
2701 kcal Exercise: Apple Health - 24 hours. more...

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ifyouwantit's Weight History


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