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Oops stayed same, must try harder got to stop snacking, got a treat weekend away for daughters birthday as well. Never mind back on it afterward. Hope you all doing well!
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73.9 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 29.55g | Prot: 63.63g | Carbs: 179.22g.
Breakfast: Peanut Butter, Peaches, Tesco Raspberry Jam, Flora Light, Genius Cinnamon & Raisin Bagel. Lunch: Hellmann's Lighter Than Light Mayonnaise, Carrots, Cabbage , Warburtons Gluten & Wheat Free Brown Bread, Bernard Matthews Chicken Breast Slices, Flora Light, Hellmann's Lighter Than Light Mayonnaise, Muller Light Banana & Custard. Dinner: Warburtons Gluten & Wheat Free Brown Bread, Tesco Mango Chutney, Sainsbury's Be Good to Yourself Chicken Korma. Snacks/Other: Tesco Low Calorie Sweetner, Nescafe Coffee with Semi-Skimmed Milk, Weight Watchers Berry Fruits Fromage Frais. more...
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steady weight
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