Weigh In record (no journal entry) for 09 July 2019
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79.8 kg
Lost so far: 54.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 35.47g | Prot: 45.77g | Carbs: 90.62g.
Lunch: Aldi Chocolate Rice Cakes, Chicken Broth (Home Recipe). Dinner: Hellmann's Light Mayonnaise, Cypressa Lighter Reduced Fat Halloumi, Dry Couscous , Hellmann's Light Mayonnaise, Lettuce Salad with Assorted Vegetables. more...
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Losing 1.4 kg a Week
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lasagne79's Weight History
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