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19.8% fat
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65.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 57.03g | Prot: 77.79g | Carbs: 206.14g.
Breakfast: Grape Tree Omega Seed Mix, Weetabix Weetabix Protein. Dinner: Morrisons Scottish Mussels in Garlic Butter Sauce, Sainsbury's Taste The Difference Seafood Spaghetti, Churros. more...
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Losing 2.8 kg a Week
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