Dillalade's Journal, 08 Jan 13

Weigh In record (no journal entry) for 08 January 2013

167.8 kg Lost so far: 0 kg. Still to go: 53.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2013:

1138 kcal

Fat: 40.06g | Prot: 155.80g | Carbs: 28.97g. Breakfast: Weetabix. Lunch: Chicken Breast. Snacks/Other: Baby Spinach. more...

5013 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Dillalade's Weight History