Weigh In record (no journal entry) for 07 July 2019
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49.1 kg
Lost so far: 3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 11.31g | Prot: 20.78g | Carbs: 86.88g.
Breakfast: Familymart 蕈菇培根濃湯, 7-11 大冰美. Snacks/Other: DV 醇養顏, 紅豆薏米湯. more...
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Losing 0.7 kg a Week
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