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Really annoyed. After starting a sensible diet and exercising 3 times for an hour this week, I've lost 2 lbs. I knows that's within the umbrella of 'healthy weight loss' but I was just expecting at least 2 more.
I can't give up yet though, gotta win a bet on who can lose the most weight by March 1st!
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107.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1644 kcal
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Fat: 69.66g | Prot: 63.46g | Carbs: 209.02g.
Breakfast: Weetabix, Milk. Lunch: Tomato Soup, Corn, Hulled Sunflower Seeds, Crispbread, Kebab, Pickled Egg. Dinner: Brazil Nuts, Low Fat Peach Yoghurt, Gala Apples, Plums, Bananas, White Rice (Long-Grain, Cooked), Beef Curry. more...
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2841 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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