維特兒's Journal, 06 Jul 19

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Weigh In record (no journal entry) for 06 July 2019

49.2 kg Lost so far: 2.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:

1214 kcal

Fat: 26.93g | Prot: 43.57g | Carbs: 199.05g. Breakfast: 7-11 大冰美, 全家莎莎烤雞麵沙拉. Dinner: 素食意大利麵醬. Snacks/Other: 紅豆薏米湯, DV 醇養顏, 紅豆薏米湯. more...

1233 kcal

Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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維特兒's Journal, 06 Jul 19

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維特兒's Weight History