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Had a mini CN last night. Didn't meant to, got ambused by birthday cake again. Had some sharp chocolate carbs when I got in, just a few mouthfuls. Here I am this morning, lighter :-) Maybe I should repeat this approach...
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130.2 kg
Lost so far: 13.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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