billruse's Journal, 11 Jul 19

I'm guessing this... I hurt my back again and I can't reach the scales to weigh myself :-( This was from carrying a chair from one room to another through two narrow doorways.
129.7 kg Lost so far: 14.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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