northernmusician's Journal, 04 Jul 19

Weird week for weight (the time fast). Calories in line. We'll see what OMAD brings on Sunday .
91.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
941 kcal Fat: 47.13g | Prot: 86.37g | Carbs: 38.63g.   Breakfast: Great Value Original Beef Jerky. Lunch: Cheddar Cheese, Poached Egg, Butter, Rye Bread. more...
Gaining 5.1 kg a Week

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northernmusician's Weight History


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