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36 inches at the waist. biggest I've been since my last pregnancy. started intermittent fasting. let's hope that will get things going
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 43.19g | Prot: 55.92g | Carbs: 48.19g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Hummus , Sainsbury's Iceberg Lettuce, Sainsbury's Lamb Shish Kebabs. Snacks/Other: Asda Red Seedless Grapes. more...
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Losing 1.8 kg a Week
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