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Waist 26
Hips 37.5
Body fat 22.35%
Somehow my weight has gone down since increasing my calories back to maintenance
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58.1 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 122.20g | Prot: 89.80g | Carbs: 179.12g.
Lunch: Pizza Hut Large Stuffed Crust Pepperoni Feast. Snacks/Other: Morrisons Cashew Nuts, Tesco Pineapple. more...
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Losing 0.5 kg a Week
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KitkatJC's Weight History
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