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At last it's on the move... 5kg to go 😉
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115.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 21.79g | Prot: 32.75g | Carbs: 169.52g.
Breakfast: Go Ahead! Nutty Crunch Peanut, Alpen Fruit & Nut Bar. Lunch: Harvest Moon Crunchy Oat Granola Tropical Fruits, Muller Light Vanilla Yogurt. Dinner: Warburtons Danish White Bread, Poached Egg . Snacks/Other: Tesco Seedless Red Grapes, Tesco Seedless Red Grapes. more...
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Losing 8.4 kg a Week
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Jill1964's Weight History
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