Weigh In record (no journal entry) for 03 July 2019
|
67.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 14.77g | Prot: 9.33g | Carbs: 102.55g.
Breakfast: Raisins (Seedless), Tesco Seedless Green Grapes, Coffee with Milk, Aldi Porridge Oats, Nutella Hazelnut Spread. Lunch: Pink Lady Apples, Nectarines. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madlizzie1's Weight History
|