Weigh In record (no journal entry) for 02 July 2019
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116.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 19.70g | Prot: 12.68g | Carbs: 52.44g.
Lunch: Minestrone Soup (Home Recipe), Alpen Fruit & Nut Bar, Go Ahead! Nutty Crunch Peanut. more...
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Losing 4.2 kg a Week
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Jill1964's Weight History
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