Weigh In record (no journal entry) for 02 July 2019
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49.6 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 41.94g | Prot: 49.93g | Carbs: 112.18g.
Breakfast: 炒雞蛋（整個）, 熱狗, 7-11 大冰美. Dinner: 泰山 八寶粥, 7-11 麻辣豬血豆腐煲. Snacks/Other: DV 醇養顏. more...
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Gaining 2.1 kg a Week
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