Weigh In record (no journal entry) for 01 July 2019
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 83.00g | Prot: 41.74g | Carbs: 176.48g.
Breakfast: Birra Moretti Lager, Apples . Lunch: Lurpak Lightly Salted Spreadable Butter, Fried Egg , Hovis Wholemeal Brown Bread. Dinner: Coca-Cola Coca-Cola, Greggs Sausage Roll, Gordon's Gin and Slimline Tonic, Apples . more...
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Losing 1.3 kg a Week
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Steelydan72's Weight History
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