Weigh In record (no journal entry) for 30 June 2019
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117.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 36.91g | Prot: 37.75g | Carbs: 123.19g.
Lunch: Asda Fresh Tastes Pineapple Chunks. Dinner: Cooked Duck Egg, Coleslaw , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Crab Sticks. Snacks/Other: Tesco Strawberries, McVitie's Penguin (20g), Walkers Salt & Vinegar Crisps (25g), Sainsbury's Crab Sticks, Bananas . more...
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Gaining 4.2 kg a Week
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Jill1964's Weight History
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