Weigh In record (no journal entry) for 30 June 2019
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78.7 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 37.95g | Prot: 38.26g | Carbs: 98.55g.
Breakfast: Tesco Semi-Skimmed Milk, Morrisons Swiss Style Muesli. Lunch: Co-Op Southern Fried Chicken Goujons, KP Original Salted Peanuts, Tesco Fresh Egg Tagliatelle, Co-Op Tomato & Mascarpone Pasta Sauce. more...
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Gaining 9.5 kg a Week
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katharine81's Weight History
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