| January 2021 |
| Thu 14: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
10.63g |
|
47.80g |
|
-
|
-
|
| Fri 1: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.63g |
|
10.26g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
6.20g |
|
185.86g |
|
-
|
-
|
| Wed 16: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
16.55g |
|
50.33g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
-
|
-
|
|
2373*
|
-
|
| July 2020 |
| Mon 27: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
35.83g |
|
139.04g |
|
-
|
-
|
| Sun 26: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
14.15g |
|
65.89g |
|
-
|
-
|
| Sat 25: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
60.94g |
|
184.33g |
|
2103*
|
 346
|
| Fri 24: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
74.82g |
|
182.60g |
|
2022*
|
229
|
| Thu 23: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
78.19g |
|
206.46g |
|
2223*
|
647
|
| June 2020 |
| Mon 29: |
1975 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
85.54g |
|
269.61g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
46.13g |
|
173.58g |
|
-
|
-
|
| Sun 21: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
7.80g |
|
25.92g |
|
-
|
-
|
| Thu 18: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
51.06g |
|
211.77g |
|
-
|
-
|
| Wed 17: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
55.34g |
|
218.56g |
|
-
|
-
|
| Tue 16: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
39.66g |
|
106.37g |
|
-
|
-
|
| Fri 12: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
39.66g |
|
106.37g |
|
-
|
-
|
| Thu 11: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
15.66g |
|
62.37g |
|
-
|
-
|
| Wed 10: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
51.71g |
|
201.49g |
|
-
|
-
|
| Tue 9: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
79.16g |
|
248.77g |
|
-
|
-
|
| Mon 8: |
2103 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
93.76g |
|
249.57g |
|
-
|
-
|
