Weigh In record (no journal entry) for 28 June 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 73.23g | Prot: 47.76g | Carbs: 193.11g.
Breakfast: Apples , Clover Clover Spread, Warburtons Brown Toastie Pocket, Soft Boiled Egg. Dinner: Chardonnay Wine, Tesco Salted Caramel Tart, Tesco Creamy Potato Gratin, Tesco Rice Pot Chicken Paella . more...
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Gaining 1.3 kg a Week
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Steelydan72's Weight History
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