Weigh In record (no journal entry) for 06 January 2013
|
140.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2013:
|
2436 kcal
|
Fat: 139.63g | Prot: 91.08g | Carbs: 200.75g.
Breakfast: Cappuccino (Medio), Butter, Toasted White Bread, Outdoor Bred Pork Chipolatas. Lunch: French Fries (Medium), Coca-Cola (Medium), Chicken Selects (5 Pieces), Pork Pie. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridgepig's Weight History
|