rflak's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
52 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
893 kcal Fat: 23.19g | Prot: 33.51g | Carbs: 135.74g.   Breakfast: Coffee Cake. Lunch: Activia Fat Free Cherry Yogurt, Tesco Cheddar Medium, Tesco Fusilli, Walkers Prawn Cocktail Crisps (25g). more...
Losing 2.1 kg a Week

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rflak's Weight History


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