Weigh In record (no journal entry) for 27 June 2019
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91.2 kg
Lost so far: 5.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 17.58g | Prot: 20.03g | Carbs: 89.98g.
Breakfast: Tesco Finest Dark Rye & Sunflower Cob, Twinings Earl Grey Tea with Semi-Skimmed Milk, Marmite Marmite. Snacks/Other: Greggs Triple Chocolate Vanilla Filled Doughnut. more...
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Losing 0.8 kg a Week
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clairel1's Weight History
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