Weigh In record (no journal entry) for 26 June 2019
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52.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 18.88g | Prot: 61.54g | Carbs: 57.38g.
Breakfast: Spinach (Chopped or Leaf, Frozen) , Chilli Con Carne . Lunch: Spinach (Chopped or Leaf, Frozen) , Chilli Con Carne . more...
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steady weight
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rachel1471's Weight History
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