leighlun's Journal, 25 Jun 19

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Weigh In record (no journal entry) for 25 June 2019

125.6 kg Lost so far: 0 kg. Still to go: 59.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

1391 kcal

Fat: 105.06g | Prot: 49.72g | Carbs: 74.02g. Dinner: Trader Joe's Raw Pumpkin Seeds, Kraft Ranch Dressing, Carrots, Trader Joe's Fully Cooked Seasoned Pork Roast, Broccoli, Avocados. more...

3971 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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leighlun's Journal, 25 Jun 19

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leighlun's Weight History