| February 2020 |
| Sun 9: |
887 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
63.69g |
|
26.12g |
|
-
|
-
|
| Wed 5: |
753
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
54.26g |
|
19.51g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
218 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
6.33g |
|
10.94g |
|
4811
|
 4593
|
| Wed 8: |
705 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
44.38g |
|
49.03g |
|
-
|
-
|
| Tue 7: |
470 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
31.02g |
|
26.33g |
|
3326
|
2856
|
| Mon 6: |
1158 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
75.78g |
|
45.35g |
|
5558
|
4400
|
| Sun 5: |
1199 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
47.72g |
|
48.50g |
|
3149
|
1950
|
| Sat 4: |
1056
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
39.39g |
|
42.27g |
|
3599*
|
2543
|
| July 2019 |
| Sat 13: |
970 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
66.00g |
|
40.00g |
|
3871*
|
2901
|
| Wed 3: |
1372
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
64.27g |
|
32.65g |
|
3112
|
1740
|
| Tue 2: |
1395 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
51.61g |
|
47.90g |
|
-
|
-
|
| Mon 1: |
1445 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
97.37g |
|
43.32g |
|
4160*
|
2715
|
| June 2019 |
| Sun 30: |
850 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
44.29g |
|
39.35g |
|
2979
|
2129
|
| Fri 28: |
1882
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
126.97g |
|
115.46g |
|
85.23g |
|
-
|
-
|
| Thu 27: |
397 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
30.97g |
|
7.81g |
|
-
|
-
|
| Wed 26: |
961
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
35.67g |
|
47.37g |
|
2979
|
2018
|
| Tue 25: |
1391
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
105.06g |
|
49.72g |
|
74.02g |
|
3971*
|
2580
|
| May 2018 |
| Thu 31: |
1522 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
112.69g |
|
105.87g |
|
23.79g |
|
-
|
-
|
| Wed 30: |
1466 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
86.94g |
|
30.87g |
|
-
|
-
|
| February 2018 |
| Fri 9: |
386 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
26.57g |
|
26.78g |
|
-
|
-
|
