31Ross's Journal, 26 Jun 19

7 stone 5.4 I think!

46.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

30 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.3 kg a Week

Comments

Phew.. not too bad after my nightmare holiday.. hadn't got a clue if I'd have lost or gained loads!

25 Jun 19 by member: 31Ross


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31Ross's Weight History