Weigh In record (no journal entry) for 25 June 2019
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116.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 21.02g | Prot: 45.61g | Carbs: 95.41g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Strawberry, Raspberry & Cranberry. Dinner: Morrisons Pasta Shells, Morrisons Pasta Shells, Heinz Salad Cream, Asda Honey Roast Dry Cured Ham, Iceland Smoked Cheese Slices, Aldi Pickled Sliced Beetroot, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Gaining 2.1 kg a Week
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Jill1964's Weight History
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