Weigh In record (no journal entry) for 25 June 2019
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80.3 kg
Lost so far: 9.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 16.74g | Prot: 27.74g | Carbs: 136.49g.
Breakfast: Nektariner, Abrikoser, Blåbær, Havregrød. Lunch: Makrel i Tomat, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder). Dinner: Æbler, Nektariner, Abrikoser. more...
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Losing 0.7 kg a Week
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iryna1969's Weight History
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