Weigh In record (no journal entry) for 24 June 2019
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79.2 kg
Lost so far: 2.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 41.32g | Prot: 46.96g | Carbs: 164.78g.
Breakfast: Tesco Semi-Skimmed Milk, Asda Swiss Style Muesli No Added Sugar. Lunch: Raisins (Seedless) , Sainsbury's Carrots, Rowan Hill Plain Tortilla Wraps, Sliced Ham. Dinner: Morrisons White Tortilla Wrap, Tesco Everyday Value Grated Cheddar Cheese. more...
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Gaining 5.7 kg a Week
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katharine81's Weight History
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