Weigh In record (no journal entry) for 23 June 2019
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52.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 76.45g | Prot: 82.60g | Carbs: 83.50g.
Lunch: Tesco Unsmoked Back Bacon Rashers, Sainsbury's 100% Beef Quarter Pounders. Dinner: Birds Eye Chicken Dippers. Snacks/Other: Oatly Oat Drink. more...
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Losing 0.5 kg a Week
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rachel1471's Weight History
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