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Proud of myself, now I’ll turn 40 happy in my skin xxx
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50.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 42.15g | Prot: 32.67g | Carbs: 183.25g.
Breakfast: Tea with Milk and Sugar, Morrisons Scotch Pancakes, Golden Syrup, Strawberries. Dinner: Club Orange Biscuit, Swizzels Matlow Drumstick Squashies , Coca-Cola Coca-Cola Zero (Can), Clover Lighter Spread, Warburtons Medium Sliced White Bread, Co-Op Texan BBQ Chicken Pizza. Snacks/Other: Golden Wonder Ringos, Coca-Cola Coca-Cola Zero (Can), Fibre One Chocolate Fudge Brownie, Golden Wonder Ringos. more...
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2014 kcal
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Exercise:
Driving - 45 minutes, Sitting - 8 hours, Housework - 7 hours and 30 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.9 kg a Week
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