buny1's Journal, 21 Jun 19

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I would love to be 151lbs by August, or there abouts. 2lb a week for 6 weeks, it is doable. Maybe I should make the target bigger in order to hit original 🎯

75.5 kg Lost so far: 11.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

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I'd suggest you make your target smaller, 2lbs this week and carry on like that, celebrate a good week, stay on track that way. Small victories lead to great things

23 Jun 19 by member: Singingsnail


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buny1's Journal, 21 Jun 19

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