Weigh In record (no journal entry) for 20 June 2019
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79.2 kg
Lost so far: 2.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 7.92g | Prot: 14.58g | Carbs: 64.89g.
Breakfast: Tesco Semi-Skimmed Milk, Asda Swiss Style Muesli No Added Sugar. more...
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Gaining 1.0 kg a Week
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katharine81's Weight History
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